https://spud-inc-622321.shoplightspeed.com/blogs/spuds-blog/ Sun, 05 Apr 2026 22:39:53 +0000 en https://spud-inc-622321.shoplightspeed.com/ https://cdn.shoplightspeed.com/shops/622321/themes/7844/assets/logo.png?20190125091430 https://spud-inc-622321.shoplightspeed.com/blogs/spuds-blog/the-spudton-death-marches/ https://spud-inc-622321.shoplightspeed.com/blogs/spuds-blog/the-spudton-death-marches/ Sun, 09 Sep 2018 01:34:00 +0000 Remember that time Spud did a bodybuilding show and got a little bit insane with the cardio? Well we do and boy was it a rough patch. But, lots of good came out of it like these gruesome cardio workouts. Read on to see if you have what it takes to match Spud on his cardio death marches.]]>